Weight Loss Recipe -- Apple Pie

Ingredients (1) 1½ cups rolled oats 2 tbsp. wheat germ 2 pkg. artificial sweetener 2 tbsp. melted soft, light margarine 2 tsp. baking powder 2/3 cup (5 oz.) fat-free vanilla yogurt 2 medium sweet apples ½ cup unsweetened applesauce ½ tsp. cinnamon

Preheat oven to 375°F. Mix rolled oats, wheat germ, one package of artificial sweetener, margarine, baking powder, and vanilla yogurt. Let stand for one hour. Spray a spring form pan with nonstick, fat-free cooking spray. Spread oat batter ¼ inch thick in pan. Peel, core, and thinly slice apples. Cover oat batter with a layer of apple and two tablespoons of applesauce. Sprinkle with cinnamon. Repeat layering until all apples and sauce are used. Sprinkle remaining artificial sweetener on apples. Bake until golden brown. Serves six. One serving equals ½ fruit, 1 starch, 1 fat, 1/8 dairy. 101 Practical Weight Loss Tips How you can lose way the natural way Un-cover an amazingly simple way of losing weight (1) herbal Magic Weight Loss & Nutrition Centres