Exercise training in obese older adults prevents increase in bone turnover and attenuates decrease

In the study to determine the independent and combined effects of weight loss and ET(weight training) on bone metabolism in relation to bone mineral density (BMD) in obese older adults, indicated that the addition of ET to weight loss therapy among obese older adults prevents weight loss-induced increase in bone turnover and attenuates weight loss-induced reduction in hip BMD despite weight loss-induced decrease in bone-active hormones(1).

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(1) "Exercise training in obese older adults prevents increase in bone turnover and attenuates decrease in hip bone mineral density induced by weight loss despite decline in bone-active hormones" by Shah K, Armamento-Villareal R, Parimi N, Chode S, Sinacore DR, Hilton TN, Napoli N, Qualls C, Villareal DT.